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Employee Self-Help Online Program

ESOP is our program for the employees in the corporate sector who are not able to take time out for Personal Wellness and are getting troubled with Depression, Stress, Personal & Work life balance, Parenting or any other form of emotional disturbance due to work pressure in such fast-changing regulations and technology and fierce competition.

ESOP Features

Workshops

Group Sessions

Online & Offline

Monthly Curriculum

Self Help

Chat Bot

Articles & Blogs

Audio-Video Clips

Screening

Multiple Tests

Self Assessment

Psychometric Tests

Counselling

Counsellor Visit

Weekly/Monthly

Individual Plans

Issues Addressed

Behavioral Changes

Mood Swings

Sleeping Disorders

Substance Abuse

Negative Thoughts

Relationship Troubles

Occupational Stress

Work Life Balance

ESOP Benefits

Enhanced Employee Wellbeing and Productivity

Positive Workplace Culture and Employee Retention

Open Communication and Transparency